Instagram Star Natalie Eva Marie Flaunts Insane Bikini Belly, Starts Fasting

There are people who should fast. That’s a medical certainty, with a large percentage of the population currently overweight. Then there is Natalie Eva Marie, fitness trainer to the stars and a true star herself on Instagram with 4.3 million followers.

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We kick off our BRAND NEW new 𝙄𝙣𝙩𝙚𝙧𝙢𝙞𝙩𝙩𝙚𝙣𝙩 𝙁𝙖𝙨𝙩𝙞𝙣𝙜 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 𝐌𝐀𝐑𝐂𝐇 𝟐𝐧𝐝 #NEMFITFAM pre register now 🥳🥳𝑳𝑰𝑵𝑲 𝑰𝑵 𝑩𝑰𝑶⬆️ to reserve your spot or visit 𝙉𝙖𝙩𝙖𝙡𝙞𝙚𝙀𝙫𝙖𝙈𝙖𝙧𝙞𝙚.𝙘𝙤𝙢 for full challenge details & FAQ's:🙌🏼🙌🏼 – What is 𝐈𝐍𝐓𝐄𝐑𝐌𝐈𝐓𝐓𝐄𝐍𝐓 𝐅𝐀𝐒𝐓𝐈𝐍𝐆? – Intermittent fasting trains your mind and digestive system to get used to eating what you need for the day in a smaller window of time. – This promotes a healthy and proportional intake of food and calories. People who get used to fasting learn to only eat when hungry, not according to pre-established mealtimes or impulsive and mindless eating. – When done the right way, fasting actually helps improve metabolism and promote metabolic flexibility where your body has the machinery to use fats effectively for energy, making us all leaner and sexier. – There are also a TON of other health-related benefits to intermittent fasting, like increased energy, better sleep, improved digestion, better wind & endurance, less hunger, balanced hormones.. and so much more! – Our 30-day Intermittent Fasting Challenge outlines a very simple and easy-to-follow format of this stye of eating, which is not a 'diet' so much as it is an eating structure! LETS GO GET SOME! WWW.NatalieEvaMarie.com #NEMFit

A post shared by Natalie Eva Marie (@natalieevamarie) on Feb 25, 2020 at 3:34pm PST

The irony is that Natalie Eva Marie is fasting — in fact she’s leading a big intermittent fasting challenge beginning in March.

Now Natalie is fasting because intermittent fasting is considered a healthy habit by many, especially since there is so much artificiality in most of our diets. As she writes: “If your #goal is weight loss or a leaner build in general, it’s true that IF can be just what you need to succeed or break through a plateau.”

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It’s 𝑭𝒆𝒃𝒓𝒖𝒂𝒓𝒚 1𝒔𝒕 Imagine where you would be today if you had started 30 days ago. 👊🏼💪🏼 Start now and get after it today! – #NEMFitFam For My Daily Workouts visit 𝙉𝙖𝙩𝙖𝙡𝙞𝙚𝙀𝙫𝙖𝙈𝙖𝙧𝙞𝙚.𝙘𝙤𝙢 or hit the link in my bio 👆🏼 – #OneDayAtATime #GoGetSome #NEMFit – 🏋️‍♀️ OUTFIT: @ryderwear COURTSIDE COLLECTION USE Code: NATALIE10 to save you when you shop🙌🏼

A post shared by Natalie Eva Marie (@natalieevamarie) on Feb 1, 2020 at 7:47am PST

But what if you haven’t seen a plateau since that hike through the Alps? Because abs like Natalie’s, you know, don’t automatically make you think this woman should do some fasting! Right? But you have to lead by example…

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𝐈𝐍𝐓𝐄𝐑𝐌𝐈𝐓𝐓𝐄𝐍𝐓 𝐅𝐀𝐒𝐓𝐈𝐍𝐆 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄!! @nemfit 𝑳𝑰𝑵𝑲 𝑰𝑵 𝑩𝑰𝑶 TO ᑭᖇE ᖇEGIᔕTEᖇ ⬆️ 💪🏼🙌🏼 -⠀ If your #goal is weight loss or a leaner build in general, it’s true that IF can be just what you need to succeed or break through a plateau. It works incredibly well for weight loss and cutting. – When used correctly, #IntermittentFasting can be a very #powerful tool… – My hopes are by the end of this challenge that you truly understand how to implement it into your life whenever you want to utilize its affects. Not only that, but you will know exactly how to do it, when to do it, for how long to do it, and what your body feels like in each phase of the protocol!! – 𝐋𝐄𝐓𝐒 𝐆𝐎 𝐆𝐄𝐓 𝐒𝐎𝐌𝐄 #𝐍𝐄𝐌𝐅𝐈𝐓𝐅𝐀𝐌 – 🏋️‍♀️We kick off this BRAND NEW new 30 Day 𝙄𝙣𝙩𝙚𝙧𝙢𝙞𝙩𝙩𝙚𝙣𝙩 𝙁𝙖𝙨𝙩𝙞𝙣𝙜 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 𝐌𝐀𝐑𝐂𝐇 𝟐𝐧𝐝 pre register now #NEMFITFAM ⬆️ to reserve your spot or visit 𝙉𝙖𝙩𝙖𝙡𝙞𝙚𝙀𝙫𝙖𝙈𝙖𝙧𝙞𝙚.𝙘𝙤𝙢 for full challenge details & FAQ's:🙌🏼🙌🏼 – 💜💜Ｏｕｔｆｉt: 𝑵𝑬𝑴 𝒙 @𝒓𝒚𝒅𝒆𝒓𝒘𝒆𝒂𝒓 🚀 MARCH 3rd 9:00 am pst 🙌🏼🙌🏼 USE CODE: NATALIE10 to save 💰

A post shared by Natalie Eva Marie (@natalieevamarie) on Feb 24, 2020 at 5:46am PST