How does gorgeous movie star Jessica Biel always look amazing? She works out with personal trainer Ben Bruno. He captured Justin Timberlake’s 37-year-old wife on video doing crazy one-leg skater squats. Not only does she do the incredibly difficult exercise with 8 second eccentrics and for sets of 6 reps, but she looks fantastic doing so. Biel wears a sheer short-sleeve crop top (a 2-in-1 bra and mesh top) with matching pants from her clothing line with Gaiam.
[Gaiam x Jessica Biel Melrose Mesh Bralette, $65]
Biel says her trainer Ben Bruno counts way too slowly! Bruno (who also works with Chelsea Handler) says of the Biel video: “This is just nuts. This isn’t something we did one time for the video either; this was her third set and I have her do these routinely. It’s really a wonder she hasn’t fired me yet.”
Biel will star next in the Facebook Watch series Limetown as Lisa Haddock, a journal who unravels the mystery behind the disappearance of hundreds of people at a neuroscience research facility in Tennessee. Stanley Tucci co-stars. Biel is also executive producer of the show.