MTV’s new reality show The Hills: New Beginnings throws a light back on Heidi Montag and her husband of ten years Spencer Pratt. They started dating while filming the original reality TV show The Hills in 2006. The couple, nicknamed “Speidi”, married in April 2009. Ten years later, and with an adorable son named Gunner (who will turn 2 in October), Montag talks to Pratt on the show about having a second child.
When not filming The Hills: New Beginnings or doting on Gunner, 32-year-old Montag can be seen working out. In the video above, while wearing a tie-dye sports bra and matching yoga pants, she’s doing dumbbell squats to her song “Twisted” from her 2010 debut studio album Superficial.
The Hills: New Beginnings airs Mondays at 10 pm on MTV. Below is a clip from the series premiere! [BONUS: Stream any MTV show through the MTV Digital App found here. Download is FREE.]